Plus Sized Birth
Let's chat plus sized pregnancy. By BMI standards, having a body mass index greater than…
Planning for Postpartum
Have you thought about day to day life after giving birth? Most people consider and…
Pelvic Floor Physiotherapist: When to visit?
Extra, extra, read all about it…..guest blog post alert!!!!! The Maternal Sidekick is a firm…
The Importance of Healthy Eating
It is important to prepare your body for pregnancy and birth.When you are growing a…
How Prenatal Yoga prepares you for Birth
There is a reason I am so passionate about teaching prenatal yoga. Actually, there are…
The 4th Trimester: What To Expect?
The postpartum phase begins after the baby is born. It is intrinsically interwoven with the…
A Preemie in A Pandemic – Keith’s Birth Story
***Trigger Warning *** This is our birth story. It was an emergency situation and reading…
CBE 101: Types of Childbirth Education Classes
When you become pregnant you are faced with an entirely new reality. Questions that have…
What is an EDD anyway, and why does it keep changing?
EDD stands for Estimated Due Date or Estimated Date of Delivery, and I think it's…