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Read more about the article Plus Sized Birth
  • Post published:16 October 2020

Plus Sized Birth

Let's chat plus sized pregnancy.  By BMI standards, having a body mass index greater than…

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Read more about the article Planning for Postpartum
  • Post published:16 October 2020

Planning for Postpartum

Have you thought about day to day life after giving birth? Most people consider and…

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Read more about the article Pelvic Floor Physiotherapist: When to visit?
  • Post published:16 October 2020

Pelvic Floor Physiotherapist: When to visit?

Extra, extra, read all about it…..guest blog post alert!!!!! The Maternal Sidekick is a firm…

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Read more about the article The Importance of Healthy Eating
  • Post published:16 October 2020

The Importance of Healthy Eating

It is important to prepare your body for pregnancy and birth.When you are growing a…

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Read more about the article Informed Consent
  • Post published:16 October 2020

Informed Consent

We are living in strange times indeed.  If someone had told us six months ago…

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Read more about the article How Prenatal Yoga prepares you for Birth
  • Post published:16 October 2020

How Prenatal Yoga prepares you for Birth

There is a reason I am so passionate about teaching prenatal yoga. Actually, there are…

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Read more about the article The 4th Trimester: What To Expect?
  • Post published:29 September 2020

The 4th Trimester: What To Expect?

The postpartum phase begins after the baby is born. It is intrinsically interwoven with the…

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Read more about the article A Preemie in A Pandemic – Keith’s Birth Story
  • Post published:22 September 2020

A Preemie in A Pandemic – Keith’s Birth Story

***Trigger Warning *** This is our birth story. It was an emergency situation and reading…

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Read more about the article CBE 101: Types of Childbirth Education Classes
  • Post published:9 September 2020

CBE 101: Types of Childbirth Education Classes

When you become pregnant you are faced with an entirely new reality. Questions that have…

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Read more about the article What is an EDD anyway, and why does it keep changing?
  • Post published:18 August 2020

What is an EDD anyway, and why does it keep changing?

EDD stands for Estimated Due Date or Estimated Date of Delivery, and I think it's…

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